Self Love & Soul Mate Magic

A transformational journey to deep self-love, soul mate attraction and soul mate connection in your relationship

Breakthrough and release old wounds, blockages to love and patterns which are limiting your self-love and your experience in your relationships

Get clear on what you want to attract and create in your soul mate partnership - gain clarity, direction and purpose

Breakdown the barriers to intimacy and create more love and connection in your relationships

Awaken to a soul mate love and connection like you’ve never known before

Self-Love & Soul Mate Magic

the programme

  • Element One: Healing the Heart Wounds

    Release the wounds and guards you have up around your heart. Open up your heart to a deeper love.

    ✓ Identify old wounds which are weighing on your heart, and somatically release them through therapeutic embodiment and somatic release practices.

    Signs of guards around your heart & blockages:

    • easily triggered, judgmental or critical
      find it hard to trust

    • PTSD, anxiety, loneliness

    • living out of alignment to your truth

    • physically - pain or tightness in chest, heart palpitations etc.

    • slouching or rounding forward

    • feeling low or lack of joy

    • lack of confidence and self-esteem

    ✓ Emotional Letting Go to release negative emotions from the past. This will allow you to let go of emotional attachments and suppressed negative feelings, such as fear, guilt, shame, anger, resentment or envy. You’ll feel emotionally lighter, freer and can return to your natural energetic state - Love.

    ✓ Integrate old relationship traumas by processing and integrating into your nervous system through Trauma-Informed Somatic Release practices and Transformational Mindset Coaching (NLP + timeline therapy)

    ✓ Learn powerful practices that will strengthen the energy field of your heart so you can lead with an open heart.

  • Element Two: Discover Authentic Soul Partnerships

    Be guided on a journey of self-discovery to your authentic truth that will allow you to get clear on your vision for the soul mate partnership you want to create in your life.

    ✓ Gain clarity on your authentic soul partnership, including who that person might be and get clear on your vision together as a couple

    ✓ Identify and define what real authentic fulfilment and happiness means to you in your relationships, including how you relate to your partner and the life you build together.

    ✓ We find the authentic answers not by logically thinking and talking them through. The authentic answers are emotional in nature and buried in your subconscious - they’re not something logical that you can crack your head over. You’ll therefore be guided to an altered state of consciousness to retrieve your heart and soul’s truth from your subconscious.

    ✓You’ll experience a new awakening and sense of empowerment about the soul mate partnership you are calling in and how to deepen your love and connection in your relationships - in a way that feels authentic for you and your soul. You will feel more at home within yourself and your relationships and feel a greater sense of empowerment and clarity over your life, which brings a deep sense of inner peace.

    ✓ Implement powerful strategies that will keep you on your path to bringing this vision into your reality.

  • Element Three: Freedom to Love

    Overcome the mental blocks and free your mind to be able to love deeper and create a soul mate partnership.

    ✓ Identify and overcome your internal obstacles that are holding you back from attracting and creating a soul mate partnership

    ✓ Identify and clear your mental blocks to love, such as limiting beliefs and judgments relating to love, relationships, intimacy, sex, soul mates, marriage, men, women, etc.

    ✓ Unravel subconscious patterns that have been causing you to attract undesirable relationship patterns and circumstances. Learn how to identify your patterns and breakthrough them.

    ✓ Reprogramme your subconscious mind to more empowering and authentic beliefs and patterns which enable you to attract and create the soul mate partnership you desire. We’ll work on the somatic level with Transformational Breathwork and mental level with Subconscious Reprogramming and Transformational Mindset Coaching (NLP + time line therapy).

  • Element Four: The Heart of Attraction

    Upgrade your self-worth and self-love so you feel confident to go after and create your dream partnership.

    ✓ Identify how you can level up to become your own soul mate and the version of you that is worthy of the soul partnership you are calling in.

    ✓ Breakthrough your limiting patterns and shadows to become a better version of yourself. This will allow you to meet yourself authentically and find alignment in your inner and outer world

    ✓ Learn how to create a sense of wholeness and happiness within yourself, balanced with creating space and presence for your soul partner. This will help you to avoid sabotaging your relationship by not making it a priority or giving it the nurturing presence it needs - without falling into co-dependent patterns.

    ✓ Harness the principles of embodied manifestation to effortlessly and intentionally manifest and create your desires. Learn to align your thoughts, feelings, energy, and actions with your deepest desires, becoming a magnet for the love and connection that truly resonate with your soul.

  • Element Five: Awakening Intimacy and Sex to Superconsciousness

    ✓ Identify imbalances in your feminine-masculine energetic balance and learn how to return to your authentic healthy feminine-masculine energetic balance within yourself

    ✓ Master the art of feminine-masculine energy attraction and polarity in your relationships so you can attract your soul partner and create more intimacy and harmony in your connection.

    ✓ Explore your sacred sensuality and be empowered to enhance your self-expression in your relationships. Learn specific embodiment practices that you can do by yourself and with your partner that will help you to build intimacy and more connection - first with yourself and then with your partner, so you can feel sexier, more radiant, more embodied and present.

    ✓ Enhance your ability to receive pleasure - including creating more safety and presence in the body through trauma-informed embodiment practices.

    ✓ Overcome the internal & external blocks to you embracing your authentic energetic balance (e.g. through nervous system regulation, reprogramming, pattern-switches, embodiment, building confidence)

    ✓ Create your personal Self Love & Soul Mate Magic tool kit that will help you to disconnect from everyday pressures and stress to being in a more relaxed, present and loving state.

    ✓ Explore how attracting and loving your soul mate is a spiritual path that will bring you closer to source, more in your power and feeling more whole.

  • bonus: Self Love & Soul Mate Magic Embodiment Practices

    Life changing embodiment practices & toolkit

    ✓ Gain access to the Empowering the Essence online library of powerful Self-Love and Soul Mate Magic meditations, embodiment practices, breathwork practices and partner exercises.

    ✓ Build beautiful rituals into your daily life that keep you grounded, spiritually connected and more easily allows you to drop into your body, into presence and into your feminine/masculine energy.

2 Levels of Support

  • 1-on-1 Transformational Coaching & Healing Sessions

    Deeply transform through masterful coaching, energy healing and embodiment exercises with big breakthroughs and clarity like you’ve never known. With Antonia you're in a safe space of unconditional love & presence that will call you up to your higher potential.
    1-on-1 Sessions & Personal WhatsApp Support.

  • Self-Love & Soul Mate Magic Online Library

    Continue your self-discovery, learning and integration through transformational healing embodiment practices that help you to stay intentional and integrate everything you learn on this journey. With this innovation, Self-Love Magic and Soul Mate Magic is just a play-button away.

Experience deeper self-love and soul mate connection

You came here to live a life of love and magic.

Begin your journey to transforming your self-love, love-life and relationships… awaken your soul’s true potential today.

What is it that you dream of?

  • We’ve helped our clients to bring more love, intimacy and connection into their relationships, so they can feel more love, joy and create more magic in their love life and day-to-day. We’ve also saved marriages that were on the brink of divorce, and have helped women to end their pattern of abusive and misaligned relationships.

  • We’ve helped our clients to get clear on what they are authentically seeking in their relationships and partnership, remove the blocks holding them back from more healthier relationships and more love, connection and intimacy.. and yes we’ve had women attract and find their soul mate as a result of our work together.

    For example, in the Discovering Your Authentic Soul Partnership exercise, my client Faye had a vision of her in a relationship with a man who she saw and felt clearly. She was amazed because this man was not her (then husband). 6 months later she met that man she saw in her vision. She left behind her misaligned marriage, went through divorce and created a beautiful relationship and life together with her actual soulmate.

  • We’ve had women come to us with fertility challenges and who were missing answers from the medical system. We helped them to bring their mind-body-soul into balance through some of the powerful embodiment practices and healing sessions in this programme, so that they’ve been able to successfully conceive. In the last year alone we have welcomed 3 miracle babies… one baby girl was named Maya as a wink to Antonia Maya’s magic.

  • Building self-love, confidence, self-belief and self-worth is a core element of what we do. We’ve empowered our clients with strategies and tools that allow them to manage and overcome self-doubt, self-sabotage, chronic stress, trauma, ptsd, emotional downs, limiting patterns and loneliness. Whether it’s helping you through your darkest days and helping you to rediscover yourself, or elevating your confidence so you can experience life at a whole new level - we’ve got your back.

The Self-Love and Soul Mate programme creates such a profound transformation because our approach is holistic and tailored to YOU, incorporating:

Mental Reprogramming

Somatic Release 

Emotional Letting Go

Energetic Balancing & Attraction

Relationship Clarity & Alignment 

Spiritual Connection 

Thriving Relationships (Intimacy, Connection & Communication)

Is this YOU?

  • You feel lonely and long to meet your soul mate

  • You crave intimacy and want to be seen and loved on a deeper level by your partner

  • You want to end the bad patterns that are playing out in your love life

  • You want to overcome your blocks to intimacy - so you can be more present, receive more pleasure and be a better lover

  • You want to feel whole and confident within yourself

  • You want to overcome past traumas and wounds so you can trust and love again

  • You want to get to the root of your limiting beliefs, self-doubts, emotional addictions, judgments and patterns, so you can reprogramme your subconscious and make a lasting change 

  • You want to rediscover the joyful, radiant and playful version of you 

  • You want to end emotional ups and downs, so you can feel lighter, freer, emotionally balanced and content

  • You want to get out of your head, so you can be mentally clear and fully present in the moment 

  • You want to feel more self-love and self-worth, so you can feel happy, sexy and confident in your own skin 

If you answered YES to any of the above… 

 The Self Love & Soul Mate Magic programme was made for YOU

Imagine…

You have a deep sense of self-love, inner confidence and feel happy in your skin

You have a clear vision and mission for what you want to experience in life with your soul partner

You feel more love, connection and intimacy with your partner, or you finally attract your soulmate

You have a healthy feminine-masculine balance and know how to harness these energies to help you thrive both in your professional life and love life

You feel sexy and confident exploring your sensuality and sexuality with your partner

You’re clear on the steps you need to take to attract a soul mate and soul connection partnership into your life and how to create that soul connection with your partner

You’re free from the old patterns and wounds that used to haunt your love life and relationships

You feel loved, secure, connected and truly seen in your relationship

You feel connected to spirit and to your divine nature, and you bring that into how you show up to life and in how you love your partner

You know how to be truly present in the moment with your partner to connect and build intimacy on a soul level

You feel powerful as a creator, magnetising incredible experiences, opportunities and people to you

You live life with an open heart - joyful, aligned and free

And…

You had guidance and mentorship from somebody who has done it and is living it… so you can finally breakthrough and feel real joy and fulfilment in your who you are and your relationships.

Want to make this your reality?

This is life in self-love and soul mate magic.

  • Amazing & massively life changing

    Natural Balance has been amazing and so massively life changing in such a short amount of time. My energy levels are up and so is my performance. I am transitioning into my new dream job, and I’m so much happier in myself and in my relationship. I feel much more confident and I wake up in the morning feeling happy and content. It’s been an amazing transformation and everyone else is noticing the changes in me too.

    -Tharshani S.

  • Mind blowing & so powerful...

    I've been working with therapists for years and they have never gotten to me like that... Your process is truly innovative. It goes so deep and I’ve never seen it done it such a logical and holistic way. As you go through the transformation it all starts to click together and it all completely makes sense. I don’t think anyone else has been able to figure it out like you have before. You created a new way of getting people out of a dark place, and you do it from such a place of love and understanding. It’s so magical. How you came up with a system to get someone out of their own head and to figure out such deep-seated issues in such a short amount of time is mind-blowing. You really take people on a journey to help them figure it all out. I think the real difference is that you’ve really done the work and have gone through it yourself and you're very good at reading people and being in tune with other people's emotions. It’s amazing that you come from outside a background of clinical psychology and you’ve come up with a system that really works. How quickly you’re able to make this change is so powerful. The changes and synchronicities I’ve experienced in my own life are mind-blowing - everything's changed for the better.

    -Mia M.

  • Changed my life forever...

    This has changed my life forever. The Natural Balance programme has produced something so profound and so life-changing that I feel like I honestly don't recognize the person I was 12 weeks ago. I was in a dark place before but now I feel like I’m stepping into my power and claiming what I deserve in life. I feel more confident in myself and I'm not afraid to speak up and be heard. I’ve had the confidence to negotiate my salary and interview for roles I wouldn’t have applied to before. I’ve landed a better and more aligned role and I'm going to be launching my new passion business in beauty & skincare. I owe all of this to the coaching programme. Thank you for getting me there! This investment into myself has been better than any return that any dividend can bring.

    -Keon S.

  • Happy, free, confident & aligned...

    This journey has been so transformative. I’ve completely shifted my internal world which is miraculous. I feel so calm and in my power - and it’s all happened in the space of a couple of months. I thought this kind of change was impossible. I did so many different courses trying to find the solutions but never saw the outcome. Natural Balance actually allowed me to make huge transformation. I think the structure of the programme has been really helpful for me to integrate all the steps without going back to old habits. It's had a phenomenal impact on the way I feel. It's like my fears have been completely removed and I feel free. I have defined goals, confidence and have reclaimed my ability to be happy and go after what feels aligned and right for me in life. Thank you so much.

    -Malina

  • Amazing, empowering & genius - I'm achieving so much!

    This woman is a genius! The tools I have been given to implement the change and bring power and balance in my life to achieve my plans has been amazing. I am achieving so much more with ease and actually enjoying my work now! Goals that I felt were out of reach, I am on target to achieve now. The journey is empowering!

    -Jenny L.

  • Best coaching by far... amazing & powerful

    I'm so glad I found Natural Balance. I've tried therapy and coaching before, but Antonia's been the best coach I've worked with by far. Her expertise and the programme goes so deep into dealing with the issues that affect professional women. She's so genuinely compassionate towards her clients and cares deeply about their success. It's really amazing and powerful.

    -Sabeeha

  • Life changing... I'm free and empowered

    The Coaching Programme has been so insightful and life changing. It's been so worth it and I’m so grateful. I’ve been captive to my mindset my whole life and I felt so much fear which was holding me back. I had been so worried about how others would perceive me, and I was always so hard on myself. I’ve been working on these problems for years and Antonia just completely gets it all. I finally feel this real sense of freedom and empowerment that I’ve wanted for so long, and I’m finally in control of my life. It’s been well worth it.

    -Lisa C.

  • Present, productive & so much more fulfilled

    I can’t believe how much I’ve transformed - the changes have been so significant and pronounced! The brain fog is gone and I’m so much more productive and efficient at work. I feel present and so on top of everything - and that feeling is so fantastic. Life is so much easier and more fulfilling now.

    -Mei Xi

  • Confident, clear & thrilled

    I came to Natural Balance during one of the most stressful periods of my life. I was out of balance and off course but I was still expecting myself to perform the same. Since working with Antonia I've brought my anxiety down and feel calm. I've been able to re-prioritise my wellbeing and take the pressure off myself. I'm confident, and I know better not to second guess myself. The path ahead is so much clearer for me now. I am thrilled.

    -Family Solicitor

  • I took charge of my fertility!

    I was able to take charge of my fertility! My state of being transformed. Before I had a lot of negative energy and things holding me down but I was able to shift that into true positivity and my mindset changed. I feel so much lighter and it’s created space within me to create more positive healthier changes. My outlook of life has changed and I’ve become such a more positive and motivated person, not just professionally but for all people around me.

    -Esha J.

  • Most powerful experience... I can now be my best self

    Most powerful experience. I was able to let go of the pain I felt in my chest. The pain was an emotional pain I was holding onto from my childhood, and I was able to let go. I feel so hopeful that I can now give the best to my children and not be the grumpy mum and wife that carries such a heavy load.

    -Dorina

  • I can't believe how fast things can change!

    I can’t believe how fast things can change when you have the right mindset. I was hunting for a year without any outcome but now I’ve got a new role in an IT company and I wanted to thank you so much.

    -Daniela

  • Everything has changed for the better...

    Natural Balance is a life saver and a life changer. Everything in my life has changed for the better - my mindset, my health, my work, my relationships. I know what my passions are and what my purpose is and everything just feels so much better. I feel empowered to be a conscious leader at work and to be the best version of myself. And I’m so happy that now we’re expecting a baby and that might not have been possible at all without the help of Natural Balance. Everyone needs to do Natural Balance!

    -Sahira

  • Emotional healing, growth & clarity on my purpose

    “You see me today smiling and positive but that wasn’t me a few months ago… I was burned out and depressed and going through a lot. I was in a toxic work environment and through a really difficult breakup. Natural balance helped me to emotionally heal, grow and get clarity on my purpose and what I really want to do with my life. I can’t stop talking about Natural Balance… seriously everyone needs to know about this!”

  • I was able to come off anti-depressants

    “I’m much calmer, have more energy, have come off anti-depressants and have become a better mum”

  • Best investment of my life

    This has been the best investment of my life. I was able to undo so much damage from the 28 years of my life in just 3 months. I can’t believe how much things have changed and I’m so grateful. This is the best thing I ever could have done. For the first time I feel powerful and feel like I’ve really made it in life. I feel much better at work and things with [my husband] are much better too.

    Amani

  • New levels of love & life

    I am so blown away in a good way and I’m vibrating so high… I’ll call it love. I am feeling so alive, well and healed and so loved! I’ve broken open to a new level of love, life, living… a new dimension. Thank you so much!

    Suzanne

  • New Job!

    I got a new role in tech and this is definitely a result of the work we’ve been doing together in Natural Balance so I wanted to say thank you! I’m also in a much better headspace and I’m managing my emotions better… I feel fantastic

    Theo B.