Transformational Breathwork Journey
Reprogramme to Clarity, Confidence & Freedom
Experience a 60-minute transformational breathwork journey breakthrough self-doubt and emotional downs
Transformational Breathwork is the fastest & most effective gateway to your subconscious mind that allows you to:
💙 Receive reprogramming of subconscious limiting beliefs, patterns & doubts
💙 Let go of negative emotions and tension in your body
💙 Gain clarity, insights and connect to your intuition
In this online 60-minute breathwork journey, we’ll be practising a conscious connected breathing pattern fused with active coaching to facilitate a transformational shift in your mindset, energy and emotional wellbeing.
It works by helping to you clear and release stuck emotions, traumas and limiting beliefs, and access the subconscious mind to rewire the brain.
By the end of the journey, you’ll feel more centred and empowered, with a renewed confidence and greater sense of freedom from self-doubt and emotional ups and downs.
Come and discover why breathwork is the number 1 fastest growing wellness trend!
Access now for just $27
Journey to:
CLARITY: By releasing old energy patterns and healing emotional blockages, you'll be able to gain more clarity on your life purpose, goals, and values.
CONFIDENCE: As you connect with your true self and let go of limiting beliefs, you'll gain more confidence to take action towards your dreams and speak your truth.
FREEDOM: By letting go of the past and any self-imposed limitations, you'll experience more freedom to live your life on your own terms and create the reality you desire.
You’ll feel the effects working instantly…
As you breathwork, you’ll feel sensations in your body as you activate the energy and oxygen circulating in your body.
You’ll bring unconscious blocks to the surface, process them and release them somatically - emotions may come up to be fully felt, processed and released.
You’ll receive important insights and direction from your subconscious mind, so you can gain clarity and level-up in your waking life.
You’ll close the session feeling lighter, clearer, blissful, and with a deeper understanding of yourself and your path.
Transforming your internal world allows you to breakthrough barriers and patterns holding you back, so you can grow and build a better life - transforming your outside world too.
FAQs
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Breathwork works on the physical, mental and emotional level, which means you’ll likely experience the following: 1) Physical sensations, such as tingling, energy moving through your body; 2) Mental clarity of thought, memories, visions, ideas, breakthroughs; 3) Emotions rising to be processed and released, feelings of bliss. You may also have a spiritual experience - people often report feeling closer to Spirit/Source/God, kundalini rising, connection to the universe and understanding of universal truths, feeling of unconditional love, freedom.
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Breathwork is considered a safe and low-risk practice and therapy. You will be guided by Antonia, who is highly trained, certified and trauma informed. Each transformational breathwork journey has been designed masterfully and intentionally to create a positive ripple effect in every area of your life.
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Breathwork is safe and considered a low-risk therapy, however there are some contraindications to breathwork, including: cardiovascular problems, abnormally high blood pressure, pregnancy, aneurysms, epilepsy and seizures in the past, taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma, a person with a mental illness who is not in treatment or lacks adequate support, a person experiencing an emotional or spiritual crisis who is not in treatment or lacks adequate support, being under the influence of alcohol or drugs.
People with asthma, or other respiratory conditions, should bring their own inhaler and consult with their physician and breathwork instructor before participating.
This list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in breathwork.
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After purchasing, you will receive via email access to the online breathwork journey. If for any reason you’re having trouble gaining access, please email antonia@antoniamaya.com
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We offer a 30 day 14-day money back guarantee. Request via antonia@antoniamaya.com.